Valerian Herb 30 gr

Valerian helps promote relaxation, relieves stress, nervousness, and high blood pressure, and improves sleep quality. Enjoy it hot or cold as a natural infusion.

Net weight: 30 gr

2.50 

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Valerian is a natural herb with strong calming effects, ideal for those experiencing insomnia, nervousness, stress, or high blood pressure. It helps relax the body, supports good sleep quality, and promotes mental and physical well-being.

Daily consumption of Valerian as an infusion is a simple and natural way to reduce stress and relieve the tensions of the day.

How to use:

  • Add 1 teaspoon of dried Valerian root or leaves to 1 cup of boiling water
  • Cover and steep for 6–7 minutes
  • Strain and drink 2–3 cups daily

On hot summer days, the infusion can be stored in the refrigerator for 1–2 days and enjoyed cold, providing relaxation and refreshment.

Net weight: 30 gr

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